The ingredients for the Nonya Achar : Cucumber, Carrot, Cabbage, Salt, Peanut, Sesame, Sugar, Chilli, Vinegar, Fresh Garlic, Fresh Shaliot, Canola Oil
Creative uses : Achar Abalone, Clams, Achar Prawn Roll, Side Dish for rice & porridge
Monday, November 3, 2008
Tomato is the great antioxidant
Tomato is the great antioxidant, this is what I have learned from the midnight programme shown on last Sunday from U Channel. This is the Korean documentry show, titled "Life, Aged, Sick,and Death series" This week they talk about Tomato.
Italian eat a lot of Tomato, inside of almost every meal, like Spaghetti, and Pizza there is tomato. They drink tomato juice, and eat tomato as fruits and tibits. Tomato can retify the damage DNA in our body. Tomato can reduce the grow of cancer cell, specially the smoker, and man who has high risk of postage cancer should consume tomato every day if they can.
Tomato is the great antioxidant. In other words, the more we consume tomato, we can defer the aging process, our skin will remain youngful. Tomato is one of the cheapest vegetable that keep us healthy.
Italian eat a lot of Tomato, inside of almost every meal, like Spaghetti, and Pizza there is tomato. They drink tomato juice, and eat tomato as fruits and tibits. Tomato can retify the damage DNA in our body. Tomato can reduce the grow of cancer cell, specially the smoker, and man who has high risk of postage cancer should consume tomato every day if they can.
Tomato is the great antioxidant. In other words, the more we consume tomato, we can defer the aging process, our skin will remain youngful. Tomato is one of the cheapest vegetable that keep us healthy.
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