Laughing can save life

In channel U every Sunday 12.45am in the midnight, there is this programme made by Korean, touch on the topic that enhancing the human life.

The week before, the programme talk about power walk. This week it touches on Laughing. The scientic has testified that the power of a few minutes of good laugh is equivalent to 9 mins of vigorous exercise.

In the show, there are one couple, both suffered from terminate illnesses - cancer which according to the doctors, they only have 1% chance of living. But they survived because they laugh and laugh the whole day long.

A lot of people don't know how to laugh! Actually what you need to do is squeeze the end of the mouth up, your facial expression already has a lot of changes. Even you don't laugh, see other people laugh has the same effect also.

You can cry over the sad moment, the tear is actually cleansing your eyes, but remember to laugh even there is nothing to laugh about. In India, there is one group of men and women, every morning they went to the park, their exercise are laughing, yes, laughing, laughing and laughing even there is nothing to laugh about.

Laught will save our days and save our life because the hormone and the immuse system will mobilise the NK cell to attack the bad cell in our body and keep our body healthy and strong.

Ha, ha, ha,ha, ha, we will save a lot of money from the hospitals too, there are a lot of reasons to laugh, ha, ha, ha.......................